Fashion, Outfits, Personal StyleYerenid MunozNovember 09, 2017Collab, WorkoutComment

Roperito Boutique x Gemini: What do you do to stay healthy?

Fashion, Outfits, Personal StyleYerenid MunozNovember 09, 2017Collab, WorkoutComment

Hey there,

What do you do to say active and healthy? Share your tips, tricks and habits below I would love to know.

Today I want to not only share my outfit with you but also talk a little about a few of the things I do to try to stay healthy.

The truth is that I have a major sweet tooth, I love all things sweet and because of this I have to stay active. I try to workout three to four times a week but when I can't for one reason or another I shoot for two, no less than that because otherwise I get lazy and loose my routine.

The key for maintaining a routine is consistency and commitment. Sometimes I don't want to go work out specially because I only work out really early (5 am) or pretty late (10pm) but I try to stay committed because I have felt a huge difference in the way my body feels since starting and sticking to this new habit.

The other thing I do is I try to eat healthy more often than not. I do eat out often and sometimes unhealthy things but I never overdo it. It is very important to me to eat everything with moderation. I never diet because I don't believe in diets. Plus I don't think I can do them, I have never really tried because I know that I cannot stay away from sweets, I don't eat them in excess but I can not live without them.

I love fruits and vegetable, these I am eating all of the time! I eat small portions but I am eating all day when I am not on the go and its usually lots of fruits.

I stay away from foods with a lot of oil and sodas. These are things that become habits if you commit to them for a while. As I was growing up my mom stopped buying sodas and juices because the doctor recommended it, so since then it became a habit to have aguas frescas (water flavored with fruits) or iced teas and I stopped caring for sodas ever since.

I think that the most essential thing to living a healthy life is not overdoing anything or obsessing with any one thing whether is working out, dieting or eating very unhealthy. I think the best thing is to live a balanced life where you can have a little of everything but everything with moderation. The other very important factor in living a healthy life is knowing your body very well.

The Outfit

Lets talk about this outfit... I love love love this leggings, they are high waisted, not see through (you know in the areas where its not supposed to be) and they are super comfy. I feel sexy with them, something different to me when it comes to workout leggings because I more than anything look for them to be practical. To be honest when I work out my main concern when looking for workout pants is that they won't be see through when I squat these passed the test!

The sports bra is from Victoria's secret, I like this one a lot specially the color. For some reason I really like pink but I hardly ever wear it in clothes, this one I had to have. I also really like the hoodie because it is light weight and very stretchy it makes working out with it a lot easier.

What do you look for when buying workout clothes? Does a cute outfit motivate you to workout?