Reflective Journal Prompt wk 4

Hello,

I hope these journal prompts allow you to take a moment and help you reflect on past moments and cherish them. I also hope they help you reflect on your goals or things that you have thought of doing but haven’t gotten to.

For some, asking for helps come easy for others not so much but either way help impacts us. How did the help you receive impact you? What did it make you aware of? What did this moment teach you? Has it made you show up differently for others?

This is such a good prompt, take it as a sign to identify one of those thing you would like to learn and explore and create a plan to learn it or explore it further.

What did you feel before? How did you feel after? What did you learn from this experience?

With the business of our lives sometimes we forget to practice gratitude on a daily basis, if you already do, you are doing great keep it up! If you forget some days this is a good reminder to do it more often. For me little moments in my day to day life have been easy to take for granted but these are the moments that when I seat and reflect are the most essential. How do you practice gratitude on a daily basis?